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A Healthy You

A Healthy You

(2015)
A non fiction book by

 
Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.

In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality - from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products - from raw eating to do-it-yourself, chemical-free beauty products - that really work.

Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she's interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she's found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol's own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways.

 
Used availability for Carol Alt's A Healthy You


See all available used copies of this book at Abebooks UK or Abebooks US
 

Hardback Editions

May 2015 : USA Hardback
Title: A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
Author(s): Carol Alt
ISBN: 0-06-239297-2 / 978-0-06-239297-8 (USA edition)
Publisher: Dey Street Books
Availability: Amazon   Amazon UK   Amazon CA   

Paperback Editions

March 2018 : USA Paperback
Title: A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
Author(s): Carol Alt
ISBN: 0-06-239299-9 / 978-0-06-239299-2 (USA edition)
Publisher: Dey Street Books, an imprint of HarperCollins US
Availability: Amazon UK   Amazon CA   

Kindle Editions

May 2015 : USA, Canada, UK Kindle edition
Title: A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
Author(s): Carol Alt
Publisher: Dey Street Books
Availability: Amazon   Amazon UK   Amazon CA   


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