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book cover of 

Seven Day Stress Buster

Seven Day Stress Buster

(A book in the 7 Day series)
A non fiction book by

Jenny Alexander's book offers a fresh approach to handling stress and feeling good about youself. Helpful exercises for every day of the week set real life tasks that help reduce stress levels and deal with anxieties. This book asks readers to set goals and provides practical advice on how to take the first steps towards realising them by developing skills, boosting confidence and teaching self-acceptance. Start chilling out now!

Used availability for Jenny Alexander's Seven Day Stress Buster

See all available used copies of this book at Abebooks UK or Abebooks US

Paperback Editions

April 2007 : UK Paperback
thumbTitle: Seven Day Stress Buster (The 7 Day Series)
Author(s): Jenny Alexander
ISBN: 0-340-93068-3 / 978-0-340-93068-7 (UK edition)
Publisher: Hodder Children's Books
Availability: Amazon   Amazon UK   

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