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Setting Boundaries with Food

A non fiction book by

For the fourth book in her popular Setting Boundaries series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population) - obesity.

Setting Boundaries with Food is a very personal book for Allison. She knows from personal experience about the struggle against obesity - feeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair. At one time in her life, Allison's scale hit the 300-pound mark. Her overweight status resulted in Allison being the first full-figure model ever signed by the prestigious Wilhelmina modeling agency, where she worked for some of the biggest names in fashion, such as Gloria Vanderbilt and Alfred Angelo.

From her struggle, Allison offers more than just hope for the future. By introducing readers to her popular S.A.N.I.T.Y. steps, she encourages readers to turn away from the insanity of dieting and deprivation and to focus instead on establishing healthy relationships with food, self, others, and God. Her words will strike a chord with millions who have struggled for years to lose weight as they are encouraged to examine the emotional and spiritual aspects of their bondage to food and obsession with weight.

Genre: Inspirational
Used availability for Allison Bottke's Setting Boundaries with Food

See all available used copies of this book at Abebooks UK or Abebooks US

Paperback Editions

August 2012 : USA Paperback
thumbTitle: Setting Boundaries with Food: Six Steps to Lose Weight, Gain Freedom, and Take Back Your Life
Author(s): Allison Bottke
ISBN: 0-7369-2694-1 / 978-0-7369-2694-2 (USA edition)
Publisher: Harvest House Publishers
Availability: Amazon   Amazon UK   Amazon CA   

Kindle Editions

August 2012 : USA, Canada, UK Kindle edition
thumbTitle: Setting Boundaries with Food
Author(s): Allison Bottke
Publisher: Harvest House Publishers
Availability: Amazon   Amazon UK   Amazon CA   

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