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book cover of Setting Boundaries with Negative Thoughts and Painful Memories

Setting Boundaries with Negative Thoughts and Painful Memories

(2017)
A non fiction book by

 
 
Find Lasting Freedom from Past Emotional Pain

If you wait long enough, difficult and traumatic experiences from your past will go away on their own...right?

Except they won't. Time doesn't heal all wounds.

Instead, we hoard our hurts. We rehash our sorrows and wonder how they could have been prevented. This keeps us from making brand-new memories and embracing the richer life we crave.

Now is the time for setting healthy boundaries with the past. Allison Bottke will help you...

tame the triggers that stir painful memories by replacing negative thoughts with biblical hope

identify lingering communication issues so you can release them and grow in your relationships

take six simple S.A.N.I.T.Y. steps to find peace in the midst of emotional chaos

Don't let the past dictate your present feelings. Follow this achievable advice and discover the freedom your captive heart desperately needs.

Genre: Inspirational    

Used availability for Allison Bottke's Setting Boundaries with Negative Thoughts and Painful Memories

Paperback Editions

April 2017 : USA Paperback
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Title: Setting Boundaries with Negative Thoughts and Painful Memories: How to Stop Hoarding Your Hurts
Author(s): Allison Bottke
ISBN: 0-7369-6241-7 / 978-0-7369-6241-4 (USA edition)
Publisher: Harvest House Publishers
Availability: Amazon   Amazon UK   Amazon CA   


Kindle Editions

March 2017 : Canada, UK Kindle edition
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Title: Setting Boundaries with Negative Thoughts and Painful Memories: How to Stop Hoarding Your Hurts
Author(s): Allison Bottke
Publisher: Harvest House Publishers
Availability: Amazon UK   Amazon CA