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book cover of Get On It!

Get On It!

(2008)
BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body
A non fiction book by

 
 
SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU®

Get on It! taps the power of the BOSU ® to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercises—such as lunges, crunches, leg lifts, push-ups and many more—to the BOSU®, this book transforms simple moves into fun, challenging and highly effective exercises.
With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSU® exercises that produce unmatched results for:

"¢muscle toning

"¢body sculpting

"¢fat burning

"¢posture alignment

"¢mental concentration

"¢sports conditioning


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Used availability for Colleen Craig's Get On It!

Paperback Editions

July 2008 : USA Paperback
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Title: Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)
Author(s): Jane Aronovitch, Miriane Taylor, Colleen Craig
ISBN: 1-56975-589-2 / 978-1-56975-589-1 (USA edition)
Publisher: Ulysses Press
Availability: Amazon   Amazon UK   


Kindle Editions

June 2009 : USA, Canada, UK Kindle edition
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Title: Get On It!: BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)
Author(s): Craig Colleen, Miriane Taylor, Jane Aronovitch
Publisher: Ulysses Press
Availability: Amazon   Amazon UK   Amazon CA