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Dieting with the Duchess

Dieting with the Duchess

Secrets and Sensible Advice for a Great Body
A non fiction book by

"I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you." -- Sarah, The Duchess of York She is a hardworking single mother who is conquering her weight issues. Now Sarah, The Duchess of York shares secrets and tips for a healthful lifestyle and tells every woman how she, too, can win the battle of the bulge. Informed by the sound guidance of Weight Watchers -- the trusted authority in weight loss -- Dieting with The Duchess features:
  • "My Truths" -- Five rules The Duchess learned on her weight-loss journey
  • A primer on food fundamentals, including food groups and supplements
  • Simple techniques for creating a workout that suits your exercise style
  • How to (re)discover your true self during the weight-loss process, including practical ways to improve self-image
  • Plus 75 delicious recipes based on Weight Watchers revolutionary Winning Points weight loss plan, including POINTS values
Dieting with The Duchess is the weight-loss guide you can't afford to be without!

Used availability for Sarah Ferguson's Dieting with the Duchess

See all available used copies of this book at Abebooks UK or Abebooks US

Hardback Editions

January 1999 : USA Hardback
thumbTitle: Dieting with the Duchess: Secrets and Sensible Advice for a Great Body
Author(s): Sarah Ferguson
ISBN: 0-684-85745-6 / 978-0-684-85745-9 (USA edition)
Publisher: Hungry Minds Inc,U.S.
Availability: Amazon UK   

December 1998 : USA Hardback
thumbTitle: Dieting with the Duchess
Author(s): Sarah Ferguson
ISBN: 0-02-863374-1 / 978-0-02-863374-9 (USA edition)
Publisher: Alpha Books
Availability: Amazon   Amazon UK   Amazon CA   

Paperback Editions

December 2002 : USA Mass Market Paperback
thumbTitle: Dieting With the Duchess: Secrets and Sensible Advice for a Great Body (Better Health for 2003)
Author(s): Sarah The Duchess of York Ferguson
ISBN: 0-7434-5729-3 / 978-0-7434-5729-3 (USA edition)
Publisher: Pocket
Availability: Amazon   Amazon UK   Amazon CA   

January 2000 : USA Paperback
thumbTitle: Dieting With The Duchess: Secrets and Sensible Advice for a Great Body (Weight Watchers)
Author(s): Sarah The Duchess Of York Ferguson
ISBN: 0-684-85008-7 / 978-0-684-85008-5 (USA edition)
Publisher: Touchstone
Availability: Amazon UK   Amazon CA   

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