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Dieting with the Duchess

Dieting with the Duchess

Secrets and Sensible Advice for a Great Body
A non fiction book by

Now that she has established herself as a hardworking, single mother who has conquered her weight issues, The Duchess of York shares the plan for her healthy new lifestyle. Based on the nutrition, exercise, and behavioral plan devised by the professionals at Weight Watchers, Dieting with the Duchess tells every woman how she, too, can be a winner in the Battle of the Bulge. Advocating sound nutrition, fitness, and plain good taste, the Duchess incorporates her own personal anecdotes about food and dieting throughout the book. She explains what she's learned about losing weight and discusses how her love of sports translated into an enjoyable exercise regimen. And she provides the ingredients for success with 75 easy-to-make recipes and a four-week eating plan. All are designed to fit a variety of tastes and preferences. Responsible, trustworthy, and proven, Dieting with the Duchess will help millions of women across the country feel and look great -- and develop healthy habits to last a lifetime.

Used availability for Sarah Ferguson's Dieting with the Duchess

See all available used copies of this book at Abebooks UK or Abebooks US

Hardback Editions

January 1999 : USA Hardback
Title: Dieting with the Duchess: Secrets and Sensible Advice for a Great Body
Author(s): Sarah Ferguson
ISBN: 0-684-85745-6 / 978-0-684-85745-9 (USA edition)
Publisher: Hungry Minds Inc,U.S.
Availability: Amazon UK   

December 1998 : USA Hardback
Title: Dieting with the Duchess
Author(s): Sarah Ferguson
ISBN: 0-02-863374-1 / 978-0-02-863374-9 (USA edition)
Publisher: Alpha Books
Availability: Amazon   Amazon UK   Amazon CA   

Paperback Editions

December 2002 : USA Mass Market Paperback
Title: Dieting With the Duchess: Secrets and Sensible Advice for a Great Body (Better Health for 2003)
Author(s): Sarah The Duchess of York Ferguson
ISBN: 0-7434-5729-3 / 978-0-7434-5729-3 (USA edition)
Publisher: Pocket
Availability: Amazon   Amazon UK   Amazon CA   

January 2000 : USA Paperback
Title: Dieting With The Duchess: Secrets and Sensible Advice for a Great Body (Weight Watchers)
Author(s): Sarah The Duchess Of York Ferguson
ISBN: 0-684-85008-7 / 978-0-684-85008-5 (USA edition)
Publisher: Touchstone
Availability: Amazon UK   Amazon CA   

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