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book cover of Dieting with the Duchess

Dieting with the Duchess

(1998)
Secrets and Sensible Advice for a Great Body
A non fiction book by

 
 
"I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you." -- Sarah, The Duchess of York She is a hardworking single mother who is conquering her weight issues. Now Sarah, The Duchess of York shares secrets and tips for a healthful lifestyle and tells every woman how she, too, can win the battle of the bulge. Informed by the sound guidance of Weight Watchers -- the trusted authority in weight loss -- Dieting with The Duchess features:
  • "My Truths" -- Five rules The Duchess learned on her weight-loss journey
  • A primer on food fundamentals, including food groups and supplements
  • Simple techniques for creating a workout that suits your exercise style
  • How to (re)discover your true self during the weight-loss process, including practical ways to improve self-image
  • Plus 75 delicious recipes based on Weight Watchers revolutionary Winning Points weight loss plan, including POINTS values
Dieting with The Duchess is the weight-loss guide you can't afford to be without!

    

Used availability for Sarah Ferguson's Dieting with the Duchess

Hardback Editions

January 1999 : USA Hardback
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Title: Dieting with the Duchess: Secrets and Sensible Advice for a Great Body
Author(s): Sarah Ferguson
ISBN: 0-684-85745-6 / 978-0-684-85745-9 (USA edition)
Publisher: Hungry Minds Inc,U.S.
Availability: Amazon UK   


December 1998 : USA Hardback
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Title: Dieting with the Duchess
Author(s): Sarah Ferguson
ISBN: 0-02-863374-1 / 978-0-02-863374-9 (USA edition)
Publisher: Alpha Books
Availability: Amazon   Amazon UK   Amazon CA   


Paperback Editions

December 2002 : USA Mass Market Paperback
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Title: Dieting With the Duchess: Secrets and Sensible Advice for a Great Body (Better Health for 2003)
Author(s): Sarah The Duchess of York Ferguson
ISBN: 0-7434-5729-3 / 978-0-7434-5729-3 (USA edition)
Publisher: Pocket
Availability: Amazon   Amazon UK   Amazon CA   


January 2000 : USA Paperback
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Title: Dieting With the Duchess: Secrets and Sensible Advice for a Great Body
Author(s): Sarah Ferguson The Duchess of York, Weight Watchers
ISBN: 0-684-85008-7 / 978-0-684-85008-5 (USA edition)
Publisher: Touchstone
Availability: Amazon UK   Amazon CA