How To Ease Grief Naturally
This book offers inspired reading on natural ways and remedies to help you cope with grief, ease the mental and emotional pain and shine a little light of hope for the future.
In Coping With Grief you'll discover safe and easy DIY natural ideas, ways and remedies to help you through the grieving process using such tools as art, creativity, EFT, the great outdoors, color, aromatherapy, acupressure, nutrition, herbs, mindfulness and many others.
I'm a former therapist with professional qualifications across many disciplines including aromatherapy, nutrition, herbalism, crystal healing, anatomy & physiology and professional relaxation therapy and have used these various natural resources and concepts to help myself cope with extreme grief.
I carried out extensive research to help myself through grieving and I want to share this invaluable knowledge, expertise and information with you to help you through the maze of emotions, the chaos, the mental and physical pain of grieving and specific related concerns such as panic attacks, stress, loneliness, anger, insomnia, anxiety and much more.
Inside this book you'll find lots of user-friendly tips and advice plus information on free, cheap and easily accessible products and processes which can help you cope with grieving and help to ease some of the pain - naturally.
I hope this book will help you to navigate what for all of us is a stressful and painful time and that it will shine a beacon of natural healing light to guide you forwards with your life...
Used availability for Zanna Mackenzie's Coping With Grief
November 2018 : USA, Australia, Canada, UK Kindle edition