book cover of Discipline Equals Freedom Field Manual

Discipline Equals Freedom Field Manual

(2017)
A non fiction book by

 
 
The instant New York Times bestseller!

FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals - but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.

Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way.

Genre: Children's Fiction

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Used availability for Jocko Willink's Discipline Equals Freedom Field Manual

Hardback Editions

October 2017 : USA Hardback
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Title: Discipline Equals Freedom: Field Manual
Author(s): Jocko Willink
ISBN: 1-250-15694-7 / 978-1-250-15694-5 (USA edition)
Publisher: St. Martin's Press
Availability: Amazon   Amazon UK   Amazon CA   Amazon AU   


Audio Editions

October 2017 : USA Audio CD
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Title: Discipline Equals Freedom: Field Manual
Author(s): Jocko Willink
ISBN: 1-4272-9155-1 / 978-1-4272-9155-4 (USA edition)
Publisher: Macmillan Audio
Availability: Amazon UK   Amazon CA   Amazon AU   


Kindle Editions

October 2017 : USA, Australia, Canada, UK Kindle edition
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Title: Discipline Equals Freedom: Field Manual
Author(s): Jocko Willink
Publisher: St. Martin's Press
Availability: Amazon   Amazon UK   Amazon CA   Amazon AU