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book cover of Pilates for Life

Pilates for Life

A non fiction book by

Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career? Darcey Bussell is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination - aspirational and achievable. Darcey quite simply loves it, and anyone who picks up the book will too.


Used availability for Darcey Bussell's Pilates for Life

Paperback Editions

January 2005 : UK Paperback

Title: Pilates for Life: Get The Body You Want In 2018
Author(s): Darcey Bussell
ISBN: 0-7181-4766-9 / 978-0-7181-4766-2 (UK edition)
Publisher: Michael Joseph
Availability: Amazon   Amazon UK