book cover of A Little Book of Joy

A Little Book of Joy

365 Meditations for Daily Serenity
A non fiction book by

A guide showing how to stop worrying and reduce anxiety. Advice is given on effective techniques for achieving a more peaceful attitude to life's problems. The book consists of 365 quotes from a diversity of writers, artists philosophies and spiritual teachers accompanied by inspirational passages.

Used availability for Stephen Bowkett's A Little Book of Joy

Hardback Editions

January 1996 : UK Hardback

Title: A Little Book of Joy
Author(s): Stephen Bowkett
ISBN: 0-7225-3433-7 / 978-0-7225-3433-5 (UK edition)
Publisher: Thorsons
Availability: Amazon   Amazon UK   

Paperback Editions

November 1996 : UK Paperback

Title: Meditations for Busy People: How to Stop Worrying and Stay Calm
Author(s): Stephen Bowkett
ISBN: 0-7225-3358-6 / 978-0-7225-3358-1 (UK edition)
Publisher: Thorsons
Availability: Amazon UK   Amazon CA