book cover of They Went to Portugal

They Went to Portugal

(1946)
A non fiction book by

 
 
You are what you eat, but why are you eating so much? Your moods! Why can't you stay with a reasonable exercise programme, and why is obesity at epidemic proportions in our society today? Negative moods hold the explanations. Feeling down? Wish you had more energy and less stress? If this describes you some or most of the time, you are probably among the millions today who respond to increasing stress and low moods with food - a candy bar, or perhaps a cup of coffee and a sweet. Such emotional eating may temporarily boost your spirits, but this effect is a short-lived quick fix that perpetuates chronic overeating and obesity. Moreover, the same negative moods that have grown to substantial proportions in society today, sap your resolve to exercise.



Similar books by other authors

thumb
Autumn
(Seasonal Quartet, book 1)
Ali Smith

Used availability for Rose Macaulay's They Went to Portugal

Hardback Editions

November 1990 : UK Hardback
thumb

Title: They Went to Portugal Too (Aspects of Portugal S.)
Author(s): Rose Macaulay
ISBN: 0-85635-849-5 / 978-0-85635-849-4 (UK edition)
Publisher: Carcanet Press Ltd
Availability: Amazon   Amazon UK   Amazon CA   Amazon AU   


Paperback Editions

March 1985 : UK Paperback
thumb

Title: They Went to Portugal (Travel Library)
Author(s): Rose Macaulay
ISBN: 0-14-009537-3 / 978-0-14-009537-1 (UK edition)
Publisher: Penguin
Availability: Amazon   Amazon UK   Amazon CA